• Food Story Media

Daily Rituals to Get Ahead.

Updated: Oct 11, 2021


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Hey - hi - hello –

As 2019 comes to close and another decade inevitably closes its final chapter; we're reflecting...big time. Not your typical “New Years Resolution to be forgotten in a week” reflecting, but really sitting down and assessing the passing year and figuring out why we’ve come exactly the distance we have. No praise, no punishment – just assessment.


We’re asking ourselves questions like:

What pushed us forward?

What held us back?

What did we have control of?

What didn’t we have control of?

What could we have done better?

What should we continue doing?


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Over the course of the last year, we’ve adopted many habits and daily rituals that guide us, hold us responsible and support our mental, physical, and business health.

By adopting these rituals, it’s allowed us to come face to face with our strengths.. and our weaknesses. And if we’re being honest; sometimes that’s a hard pill to swallow, though necessary for a better tomorrow.



Editors Note: Some of these rituals may seem personal…and they are! Our daily habits are the root of our well being – whether mental, physical or business!



›Don’t start your day,